Stand Up Paddle Board Yoga
- Duration: 90 Minutes (approx.)
- Location: Columbus, GA
- Product code: SUPYOGA
Classes are 90 minutes and will include a blend of guided SUP 101 paddle time, yoga, meditation, breathwork, and relaxation time. Expect to be challenged, invigorated, and proud of yourself for trying something different. Some poses will be easier than others, but don't let the "hard ones" prevent you from trying at all. Yes, you might fall in but that's part of the experience! You'll be surprised how much better your balance is by the end of class. Optional pictures can be taken if you'd like to take home a memory!
Please arrive 30 minutes early to check in at the store then walk to Waveshaper Island to get set up. Children 12 and under must be accompanied by an adult. Teens 13-17 years old must have waiver signed by a parent or guardian.
You can wear a bathing suit or athletic wear. Bring a water bottle and be well hydrated before class.
Spots are limited so register your spot early! (On registration platform, limit to 8 spots)
Purchase a SUP Season Pass to witness your progress throughout the summer!
***No refunds unless class is canceled due to inclement weather.
Classes are led by Charlotte Gallagher,
E-RYT500 / 10 years SUP instructing on the Chattahoochee River
